If you work in an office or sit at your desk for extended periods of time you may want to consider adding these stretches into your routine. Our yoga instructor, Jen, demonstrates stretches you can do from your chair which can help to alleviate tension and tightness. Read more

Join along at home as our yoga instructor demonstrates specialized yoga postures and stretches which can alleviate and prevent lower back pain. Read more

Written by Marijo Cuerrier,
Brand Manager Ste. Anne's Skin Nourishment
 
My first introduction to toner was in my late teens at the Body Shop in Yorkville, Toronto. I had just moved to the city and I wanted to validate that I was now grown up, so with my first pay cheque I walked into the Body Shop and asked the sales person what to do for my skin. I walked out a half hour later with a cleanser, toner and moisturizer chosen especially for me. I used Body Shop products all the way through my 20’s, even when I couldn’t really afford anything but a bar of soap. Since then I have always made sure that my budget included face care products. It was all part of becoming a woman. I loved the Body Shop products. I liked what the company stood for - a more natural approach to living, but what struck me the most was the natural smell. That was my first introduction to the olfactory world of products. Read more

Chef Christopher Ennew's roasted red pepper soup will have your entire house smelling delicious. As featured on CHEX TV, Chef demonstrates how to create a rich soup that is ever so satisfying. Read more

To most of you, it likely comes as no surprise that the Ste. Anne's experience encourages a healthy and active lifestyle. With over 400 acres to explore, we often recommend that you take advantage of the great outdoors. This is an integral part of the Ste. Anne's experience, from healthy meal choices when dining to recapturing your energy through rest and relaxation. It doesn't stop there, there are also wellness classes such as yoga, our new training facility or also spa treatments such as the Athlete's Relief Sports Massage. Read more

Keep an eye out for exciting new menu choices at Ste. Anne's in the near future.

Last week, our sous chef Chris Mark held a fun 'chef's challenge' for all of our culinary team. The competition called for our chefs to create their ultimate dish for a chance to be placed on our menu and other prizes. You can definitely tell that all of our culinary team are passionate about food as each dish was mouth-watering. Read more

We have a few exciting projects planned for this spring that we wanted to share with you! Continue reading to learn more about these new additions to the Ste. Anne's Spa experience. Read more

Chef Christopher Ennew's creamy pasta sauce recipe has a little curry kick. As featured on CHEX TV, Chef demonstrates how to make this quick and easy dairy-free sauce. Read more

As featured on CHEX TV, Chef Christopher Ennew demonstrates how to create a classic, homestyle dessert dish. Read more

As featured on CHEX TV, Chef Christopher Ennew demonstrates how to thicken a sauce without the use of gluten. Read more