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YOGA RETREAT: BEAT THE BLUES

AVAILABLE March 7-9 & 21-23

 

  

 

Escape and exchange hibernation mode for holistic well-being: mind and body connection. Join us for three days and two nights as we build body and mind self-awareness and warm up those winter muscles with tea tastings and an opportunity to learn about the connection between teas and your yoga practice. Embrace the season as you explore our world class spa and stunning scenery with an evening hot tub under a breath-taking canopy of stars. During the retreat you’ll be supported and guided by a highly experienced yoga and meditation instructor. Our yoga retreat program is suitable for all levels of yoga practitioners, as options and modifications are always offered.

 

This Yoga Retreat Includes: • 2-night stay in a deluxe accommodation• $240 spa & wellness allowance• 4 yoga practices• 2 meditation classes• 2 four-course group dinners (amuse-bouche, appetizer, main and dessert)• 2 group breakfasts (a la carte hot breakfast)• 2 three-course group lunches (appetizer, main and dessert)• 2 afternoon teas• Group hike• Evening get together• Use of a Ste. Anne's signature robe• Reusable spa bag• Complete use of the facilitiesRate:

From $850 per person, per stay
 The all-inclusive price of your stay will vary according to the room type.
Availability:

Valid with new reservations from March 7-9 & 21-23, 2017. Rates are per person, per stay, based on double occupancy (please call for single occupancy rates). Subject to availability and applicable taxes.
Itinerary:

Day 11:00 pm: Arrival (room will be available at 4:00 pm)1:00 - 3:00 pm: Free time for spa service and facility use3:00 pm: Afternoon tea and introduction4:00 pm: Check into accommodation5:30 - 6:45 pm: Yoga practice7:00 pm: Group 4-course dinner9:00 - 9:30 pm: Yoga nidra 
Itinerary:

Day 27:00 am: Pre-yoga smoothie7:30 - 8:45 am: Yoga practice9:00 am: Breakfast9:30 am - 12:00 pm: Free time for spa service & facility use11:00 am - 12:00 pm: Hike (optional)12:00 pm: Group 3-course lunch1:30 - 2:00 pm: Meditation (optional)2:00 - 4:00 pm: Free time for spa service and facility use4:00 pm: Afternoon tea5:30 - 6:45 pm: Yoga practice7:30 pm: 4-course dinner
Itinerary:

Day 37:00 am: Pre-yoga smoothie7:30 - 8:45 am: Yoga practice9:00 am: Breakfast9:30 am - 12:00 pm: Free time for spa service & facility use12:00 pm: Room check out12:30 - 1:00 pm: Meditation and closing circle1:00: 3-course lunch
InclusionsRateTerms & ConditionsDay 1 ItineraryDay 2 ItineraryDay 3 Itinerary