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Which Style of Yoga is for You?

Wednesday, August 30, 2017

Perhaps you haven't tried taking a yoga class, or you've mustered up the courage but found that it wasn't for you. There is a common misconception that yoga is not for everyone. The truth is that there isn't a particular body type or range of ability required to practice yoga. In fact, since there are such a wide variety of yoga styles available, the practice really is for every body. You can choose a class based on your own needs and desires. In addition, private and customized classes are available which are excellent for addressing specific concerns. Read more