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Tuesday, September 04, 2012

Recipe: Lemon & Chive Yoghurt

Monday, August 20, 2012

Whip up a quick and delicious yoghurt dish this week using Chef Christopher's Lemon and Chive Yoghurt Recipe! This recipe is great to serve with fresh vegetables and fruits from the store or your own garden! Read more

Musings of a Spa Guy: My Public Transportation Adventure

Monday, July 30, 2012

After four years of mostly trouble free driving, a vehicle lease on a fine piece of German engineering came to an end.  I decided that I would drive the car back to the dealer in Newmarket and make my way home by public transportation.  I have several friends who just do not use public transportation for one reason or another, but I kind of like it, although living here in Grafton, there really isn't much opportunity to use it, other than the odd trip on VIA Rail. Read more

Musings of a Spa Guy: 21 Day Meditation Challenge

Sunday, July 15, 2012

Twenty years ago, when Ste. Anne's Spa was in her infancy, I attended a seminar in Montreal given by Dr. Deepak Chopra.  It was a life changing event for me.  Since then, the wisdom imparted by Dr. Chopra has helped to guide the me through many of life's difficult decisions, and has been at the foundation of what Ste. Anne's is today.  I have signed up for this event, starting at 1:30 tomorrow (Monday July 16th), and I hope that you will join me.  Let's do this together and see where it leads us. Read more

Recipe: Creole Sauce

Monday, June 18, 2012

Want to add a kick to your tomato sauce? Prepared by Chef Christopher, Ste. Anne's Creole Sauce is easy to make and goes great with grilled vegetables, fish and chicken. Read more

Recipe: Assorted Mushroom Salad

Monday, June 04, 2012

Ste. Anne's Assorted Mushroom Salad is a must try for all mushroom lovers! Read more

Musings of a Spa Guy: Running for a Cause

Tuesday, May 22, 2012

For several years now I have stood on the sidelines as friends of mine participated in a variety of athletic events; 5K, Pitter Patter, Around the Bay, IronMan, 10K, Marathons, Triathlons, etc.  I have been an observer as they crossed the finish line, often looking like they were about to die, sometimes throwing up, sore, exhilarated but always quietly proud of their achievement, and ready to do it all again.  But I just didn't get it. Read more

Recipe: Grilled Vegetables

Monday, May 14, 2012

Enjoy this quick and easy summer grilled vegetable recipe for the barbeque or grill. Read more

Recipe: Citrus Relish

Monday, April 23, 2012

Prepared by Chef Christopher Ennew, Ste. Anne's Citrus Relish is a lovely addition to any grilled chicken dish. We use the garnish here at the spa with our local trout plates too. Read more

Musings of a Spa Guy: Reproduction

Monday, April 16, 2012

Since Good Friday I have been making two or three trips a day to the barn to see if Noche (a seven year old Friesen-Morgan cross, maiden mare) has had her foal yet.  About 11 months ago I introduced her to Titan, a four year old, sweet as molasses quarter horse stallion and they instantly hit it off.  Unfortunately, Noche isn't quite ready to give up her prize, despite the fact that she is well past her due date, and looks very, very pregnant.  Mind you, Noche has always looked pregnant - she loves to eat, and eat, and eat, but there are other signs that this is the real thing.  Maybe she just likes the attention.  As far as boyfriend Titan is concerned, he is overwhelmingly disinterested at this point. (Post script update; Noche gave birth to a filly at 1:30 a.m., April 20th.) Read more