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The Healing Power of Human Touch

Thursday, June 29, 2017

Here at Ste. Anne's Spa, we always want to create the best experience for our guests and are always thinking of ways to enhance your wellness retreat, which is why we think there is nothing better than a massage to ease your daily tensions.


If you’ve never visited Ste. Anne's Spa or seen our Quiet Room, it is a must during your stay with us! We have recently dedicated this room to be the ultimate relaxation lounge in the spa with the addition of 10 therapeutic massage chairs.



These massage chairs are not the average ones you see at a nail salon or shopping mall. They are designed not just for a massage when you feel you need it, but rather to be incorporated into your daily wellness routine.


The chairs have specific programs (Refresh, Relax, Retreat, Sleep) that are targeted to treat your body during different intervals of the day, or depending on what you feel you need at the time. Each program is a blend of massage techniques (Ease, Flex, Stretch, Tone), which are designed to relax the body in different ways.





Need a 'pick me up'? Refresh may be the ideal program for you. Perfect for an early morning massage, Refresh will leave you with the energy to take on the rest of your day. With a combination of Stretch and Ease massage techniques this program is designed to increase circulation as well as stretch and relax the spine.



Feeling tense? The Relax program may be best suited to relieve your built up tension and to ease tired, achy muscles. This slightly invigorating massage will rock your body into relaxation with a combination of Flex and Ease massage techniques. Designed to relieve pressure on the spine and warm the surrounding muscles, you'll feel lengthened and limber no matter what time of day.



Had a hectic day? Ease your mind with the Retreat program. It is the perfect balance of Flex, Ease and Stretch techniques. Retreat is designed to alleviate your body from the stress of the day. It stretches and warms your muscles to ease stiffness and increase circulation, allowing the body to completely let go.



Having trouble falling asleep? Let the Sleep program ease you into a deep relaxation. Using a soothing, yet vigorous blend of Ease, Tone and Flex massage techniques, this program will prepare your body for a good night's sleep. It warms the muscles and tissues while gently kneading and rocking the body using percussive massage. Finishing with stretching to relieve tension in the spine, leaving you feeling calm and tranquil.


If you need help getting the optimum experience from our massage chairs during your stay, or think it might be something to incorporate into your at home wellness regime, our boutique team is happy to assist you with any inquiries you may have. Simply visit them while you are here or call them at 1-888-346-6772 ext. 1005.