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PERSONAL TRAINING

1 HOUR ~ $80 SOLO, $40 PER PERSON FOR TWO

 

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Ste. Anne's offers one-on-one, as well as small group personal training for our guests. These sessions are instructed by our certified personal trainer Jayden Snyder.  Your trainer will work with you at our Maison Sante fitness facility and will take you through an individualized training session to meet your goals. Your wellness allowance can be used toward this activity.

 

Jayden is passionate about one thing only; helping you reach your goals of living a happy, healthy life. After graduating with BSc in Kinesiology at the University of Ontario Institute of Technology he continued on to become a certified personal trainer through the Canadian Society for Exercise Physiology (CSEP-CPT), as well as becoming a certified sports nutritionist though the International Sports Science Association (ISSA-SN). With a large background in both sports specific training, as we as rehabilitation; Jayden is also a multiple time top-5 National level bodybuilder. Jayden possesses a wide range of tools to help you live your best life through both nutrition and physical activity based on your goals, barriers and lifestyle.