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Wellness Workshops

Expand Your Meeting Experience

 

Make your meeting experience even more memorable for your team with the addition of group classes or workshops. Our wellness and spa experts can add a new dimension to team building and rewards. The workshops below can be included in your group’s agenda.

 

Breath and Meditation Techniques for the Workplace

Workplace Stretching

Healthy Backs: Strength Training Exercises for Strong Backs

Healthful Intentions

Core Strength: Yoga and Pilates Exercises for Strong Backs and Core