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During this wellness class you will have the opportunity to snowshoe through the rolling snow-draped hills of Northumberland County. Never snowshoed before? You will be given instructions on how to use your state-of-the art snowshoes before you begin your guided snowshoeing experience. Remember to bring your outdoor winter attire and water bottle to ensure your comfort while exploring the trails!

Features

  • state-of-the art snowshoes provided
  • outdoor snowshoeing trails
  • natural streams
  • man-made bridges
  • resting benches
  • hand rails at extreme inclines
  • navigational signs (ask at front desk for a map of the snowshoeing trails)
Range of Motion Required
  • moderate personal balance required to maintain stability in your snowshoes 
  • walk for at least one hour at a moderate pace
  • walk up and down moderately steep hills
  • walk on uneven ground

Don't Forget to Bring

  • winter hiking boots
  • water bottle
  • snow pants
  • winter jacket
  • hat
  • mittens
  • sunglasses (just in case)
Not Recommended if you
  • are recovering from major surgery
  • have a major heart condition or other physical ailment that prohibits an increase in heart rate
  • have any severe joint injuries on your lower extremities

                  

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