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3 Ways to Keep Your Skin Hydrated this Summer

Tuesday, June 12, 2018

1 - Drink more water. This is the most obvious and important step to maintaining your hydration. Water is one of the very best natural skin care products. It is essential for not just your skin, but for healthy hair, nails and a healthy body.

 

Try adding some cucumber and lemon to feel like you're at Ste. Anne's Spa! Cucumber and lemon will boost the hydration of your skin and aid in your digestion. A healthy gut helps with achieving glowy skin! This leads us to #2…

 

 

2 - Eat healthy fats. The types of food that you eat are just as important as the skin products that you use on your body. Healthy fats keep your skin looking and feeling hydrated. Eating nuts and seeds are a tasty and satisfying way to sneak in a snack and boost your antioxidants, collagen production and vitamins A, C and E.

 

Try this gluten-free granola made with nuts and seeds (no cereal or grains) from Ste. Anne's Bakery.

 

 

3 - Apply Hydrating Lotion. Stay soft all over with Ste. Anne’s Skin Nourishment rich, soothing, natural moisturizing body lotions. Our body lotions are free from harmful chemicals. Infused with pure botanicals chosen specifically to treat dry, tired skin, our bodycare products are naturally healing, while locking in all essential moisture.

 

Apply our Hydrating Lotion while skin is still damp from a bath or shower, allowing the product to soak into your skin.

 

 

Visit skinnourishment.ca for more hydrating skin care products.