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The ABC's of SPF

Wednesday, June 21, 2017

It’s the most wonderful time of the year! Time to put away the heavy winter jackets, and break out the flip flops and fun summer clothes! After our long Canadian winters, it’s a breath of fresh air to be able to go outside and enjoy the warm weather. Before we get too excited, let’s not forget about protecting our skin and putting on some sunscreen. With so many different products on the market, it’s hard to know which sunscreen or SPF to choose and how to go about giving your skin the protection is needs and deserves. Read more

The Many Benefits of Yoga

Tuesday, June 13, 2017

Worldwide, an estimated three hundred million people practice yoga and the numbers continue to grow. What is it exactly that draws us to this modern spin on an ancient art? There are countless esoteric reasons to practice yoga, but what is the appeal for a left-brained person? Yoga practitioners have known for years what modern science is beginning to prove. We now have concrete evidence that yoga is advantageous for the proper functioning of our minds and bodies. Read more

Illuminate and Glow

Wednesday, May 31, 2017

Scrub, buff, peel and polish! Exfoliation is key to luminous skin. It stimulates collagen & cell regeneration, removes dead skin cells, increases blood circulation and assists with lymphatic drainage. Not to mention, exfoliation helps your products penetrate deeper, leaving your skin silky and fresh. Read more

Mindfulness for Health

Monday, May 15, 2017

Life is so busy that many of us feel like we’re on a never-ending treadmill rushing from one must-do to another. Digital distractions add to the commotion, and there never really seems to be any quiet time in our day. Read more

Freshly Brewed Skin Care

Tuesday, May 09, 2017

Have you ever put on a skin care product and just melted away in its euphoric scent? When it comes to both scents and healing properties, natural floral waters and essential oils cannot be beat.  Read more

Apricot and Sea Salt Chocolate Tart Recipe

Wednesday, May 03, 2017

Available at our Bakery and just in time for Mother's Day, this gluten-free, vegan apricot sea salt chocolate tart is decadent and full of flavour - the perfect treat for any chocolate lover! Read more

Beauty is Only Skin Deep

Tuesday, April 11, 2017

"Beauty is only skin deep” – or so you thought. Like everything in life, it’s a little more complicated than that. Beauty, health and great skin comes from a much deeper place. We all know that confidence and a smile is the most beautiful thing a person can wear, but from a biological level, beautiful skin (and hair!) comes from both internal and external care.  Read more

Easter Cupcake Recipe

Thursday, March 30, 2017

This Easter we're offering marzipan cupcake decorating classes at the Bakery. In case you can't make it to the spa, we've provided you with our recipe so you can create your own at home, just in time for Easter! Read more

Easter Extravaganza at the Spa

Wednesday, March 22, 2017

As many of you may know, if you visit Ste. Anne's Spa around Easter weekend, it is very likely that you will spot a chocolate covered egg (or two) throughout the Inn. The Easter Bunny has always been quite generous to us here at the spa, but this year we overheard that a certain pesky rabbit might have some fun, new activities planned! Check out the details below. Read more

Crème Brûlée French Toast Recipe

Thursday, March 16, 2017

Sweet and savoury, this crème brûlée french toast is the perfect breakfast or dessert. Served with a side of your favourite fruit and a hot drink, it is sure to impress your guests. Read more