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Roasted Red Pepper & Black Bean Soup

Wednesday, March 25, 2015

Simple, delicious and healthy black bean and roasted red pepper soup from our bakery. This soup not only tastes great, it is perfect for entertaining or for quick lunches. Read more

Top 5 Natural Relaxation Tips

Wednesday, March 25, 2015

Written by Nana Jokura, ND

Do you experience any of these stress symptoms: muscle tension, poor digestion, sleep problems, irritability or feeling low? Read more

Replenish Your Skin With a Serum

Thursday, March 19, 2015

With many active botanicals (grown onsite) and nourishing oils, our Skin Nourishment serums are an excellent way to give your skin that healing boost it’s been dying for. If you feel as though your complexion has been looking kind of dull, dry, or you’re even having sudden breakouts, each serum is formulated with ingredients to target your specific skin conditions. Read more

Delicious Date Squares

Thursday, March 12, 2015

This week, Chef Dillon and Stephanie demonstrate how to create one of our bakery favourites, delicious date squares. Pureed dates between layers of buttery oatmeal crust is the perfect treat for any afternoon. The best thing about this recipe is that it is so simple you can have them baking in the oven in no time! Read more

Why Use a Toner?

Thursday, March 05, 2015

Whether your skin is too dry, dull, oily, or blotchy, Shannon, a Ste. Anne's esthetician, explains how a toner can be beneficial for bringing balance to your skin. Read more

Breakfast Cookie Recipe

Thursday, February 26, 2015

If you're always in a hurry in the morning to get off to work or get the kids to school, then you'll want to try out this recipe. Chef Dillon and Stephanie demonstrate how to create a simple vegan cookie that is a great morning snack. Read more

New Year, New You

Wednesday, February 11, 2015

A new year means new resolutions for most of us. We set out to exercise more, eat healthier, and take more time for others and ourselves. However, when we make these resolutions we don’t often hear many people talking about their skin. Read more

Coconut Key Lime Pie Recipe

Friday, February 06, 2015

Looking to get away from this bitter cold Canadian winter? Set sail with us to the south keys and make a tropical inspired lime and coconut custard tart with a delicious fluffy meringue. Bitting into this pie will take you from a cold, blustery day to the warm, white sands and blue lagoons of the tropics. Read more

Winter Wallpapers

Thursday, February 05, 2015

Simply click on your favourite photo to view it full size. Then download that image to your desktop and save it for your computer's wallpaper. Read more

Skin Nourishment Signature Blends

Thursday, January 29, 2015

With Valentine's Day approaching, February is the perfect time to celebrate the people in your life that you love and cherish. Why not show them how much you appreciate them by creating a custom blended massage oil or body lotion. We'll show you how easy it is to mix up your own at home using just a few products.  Read more