Reversing the Curve
Therapeutic

Reversing the Curve

Spring & Summer
  • 8:00 am - 8:30 am
Fall & Winter
  • 11:30 am - 12:00 pm

Packages & More

In this stretch class, we will work on opening up through the front of our bodies and concentrate on proper posture. We spend most of our days bent over forward whether it’s for work or our activities therefore creating a curve in our shoulders or hunched back. This class will help to reverse that curve.

  • Duration 30 minutes
  • Price $20.00 / guest
  • Location Wellness Studio
  • Range of Motion

    Must be able to get down onto the floor and up again

  • What to Bring

    Light fitness apparel, water bottle


Relaxation awaits.