Choose Yourself This February
February is the month of love, but hold on, love isn’t just for couples. How about turning the caring inward and embracing self-love?
Celebrate someone so deserving of kindness and care – you! It’s not selfish to connect with your heart and make space for yourself. To nurture your own well-being. To choose yourself. You matter too and when we love ourselves, we emit a glow that brightens our lives and those around us.
Redefine the month – we don’t have to celebrate love in pairs. Self-love is just as important as romantic love, and there’s just so much to love about you. Love the one you’re always with and choose to practice self-care for today, for Valentine’s Day, for every day of the month and months to come.
February may be the shortest month of the year, but it can feel like the longest, and the heaviest. The bitter winter weather has us withdrawing and spring feels so very far away. So brighten your days and seek the soothing balm of self-care with meaningful rituals and small gifts you give yourself. You can buy yourself flowers, your favourite gourmet chocolate, aromatherapy candles, or book a relaxing massage.
Or even better, how about some modern self-love – nourish your body and soul with a Ste. Anne’s subscription box, filled with a beautiful mix of surprises and just-for-me moments.
Small, joyful comforts encourage you to slow down, smile and feel cared for. Our subscription box offers the perfect way to introduce “treat yourself” moments all year long. Or simply a one-time mid-winter pick-me-up for you or someone who needs some extra love.
Bring the feeling of Ste. Anne’s into your home with a thoughtfully curated box of spa-inspired self-care essentials, Ste. Anne’s Bakery treats and joyful comforts. Each box includes a seasonal mystery element that you won’t find anywhere else, making each delivery feel so considerate and unique.
Gift a one-time seasonal box for yourself or a loved one. Perfect for special occasions, these boxes are packed with little luxuries that make self-care feel like more of a celebration than a chore. Or start a subscription and revel in anticipation of ongoing deliveries right to your door, inviting you to pause and reconnect through restorative rituals, scents and flavours from our beautiful spa.
One of our most popular boxes celebrates Valentine’s Day. The delightful Sweet for You box is an array of beautiful pieces the brings relaxation, comfort and warmth with small indulgences for your body, heart and soul. What fills the eyes, fills the heart.
Embrace self-nourishing practices that declare love to the one person who deserves it the most – you! Discover new ways to commit to self-care: could be nourishing with love by filling your body with foods that are good for you and make you feel good. Bathe with love with a relaxing, scented routine for complete relaxation. Move with love to release endorphins and to feel alive – get your heart pumping with a brisk walk, a yoga practice or dance around your house.
Meditate with love for a few moments daily and just sit and breathe, slowly and evenly. Foster self-compassion by empowering mantras to reinforce positive self-talk and build self-love and confidence. Repeat: “I am enough just breathing and being.” You are worthy and complete just as you are.
“I deserve love and respect.” Be empowered to set healthy boundaries and cultivate mutually respectful behaviours because you are worthy of love and respect.
“I am worthy of opportunities and life’s joys.” Discard self-limiting beliefs with affirmations that affirm your strengths and merit for happiness, opportunities and positivity. Your vision is possible.
Celebrate self-love in ways that are validating and beautiful! This isn’t about fixing yourself or pushing to change in the new year. It’s about prioritizing well-being and caring for the one you’re with – you – with little acts of kindness and love.
