Restorative
Packages & More
Gentle Yoga
Fall & Winter- 10:15 am - 11:00 am
Packages & More
Reconnect with your body and mind in this Gentle Yoga class, thoughtfully designed to be accessible for all levels of practice and for every body. This class combines slow, intentional movements with supportive postures to gently stretch the body, improve range of motion, and restore balance.
- Range of Motion
This class is suitable to all levels of participants and is ideal for those who are looking for a gentle and relaxing experience.
- Avoid If
Mobility issues
- What to Bring
Fitness apparel, water bottle and comfortable shoes.
Relaxation awaits.
