Recipes

Maple Butternut Squash Soup w/ Candied Walnuts

Maple Butternut Squash Soup w/ Candied Walnuts

Savour the flavours of fall with this smooth butternut squash soup, lightly sweetened with maple and finished with candied walnuts for a satisfying crunch. Straight from Ste. Anne’s kitchen, it’s a comforting dish to bring warmth and flavour to your table.

Serves: 4–6


The IngredientsFor The Soup
  • 1 - medium butternut squash, peeled, halved and seeds removed
  • 1 - small onion, chopped
  • 2 - medium carrots, chopped
  • 2 - celery stalks, chopped
  • 2 - garlic cloves, minced
  • 3 cups - vegetable stock
  • 2 tbsp - maple syrup
  • 1 tsp - apple cider vinegar
  • 5 to 6 - fresh sage leaves
  • Salt and black pepper to taste
  • 1 tbsp - oil for sautéing
For The Candied Walnuts
  • 1 cup - walnuts
  • 1 cup - sugar
  • ¼ cup - water
  • Pinch of salt
Soap
  • Step 1

    Preheat oven to 350°F (175°C). Brush squash with a little oil and roast cut-side down for 30–35 minutes until fork-tender.

  • Step 2

    In a large pot, heat oil over medium. Add onion, carrots, celery, and garlic. Cook until onions are translucent.

  • Step 3

    Add roasted squash and sage, stir to combine. Pour in vegetable stock, bring to a simmer for 20–25 minutes.

  • Step 4

    Use an immersion blender (or regular blender in batches) to puree until smooth.

  • Step 5

    Stir in maple syrup and cider vinegar. Season with salt and pepper to taste.

Candied Walnuts – Yield: ~1 cup
  • Step 1

    Preheat oven to 350°F (175°C) and toast walnuts for 5–7 minutes.

  • Step 2

    In a small saucepan, combine sugar and water over low heat. Brush the sides with water to prevent crystallization. Cook until the syrup turns light brown.

  • Step 3

    Pour syrup over the toasted walnuts and toss to coat. Sprinkle lightly with salt. Let cool until hard.

Enjoy!

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